The Gut- Brain Reset Map

A 60-minute, body-first reset for bodies which feel the stress in the belly: bloating, brain fog, cravings, tight chest or fatigue.
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If you’ve done several diets and many meal plans and your digestion still doesn’t calm down: your system is maybe just stuck in protection mode.
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In 60 minutes, I’ll guide you through:

• the gut–brain loop (Chinese Medicine + physical and emotional- logic)
• food principles that are practical in real life
• an acupressure sequence for regulation + digestion support
• a simple 7-day rhythm to stabilize and start energy, mood, and belly.
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Symptoms:

• you bloat easily, feel heavy after eating, or swing between cravings and “I forgot to eat”
• stress hits your gut fast
• you want relief and a practical plan
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Price & format:​
Recorded workshop: ~60 minutes
Founder price: €39 (first round)